NORTHRIDGE GROUP FITNESS SCHEDULE

*Special class / **This class is being offered on a trial basis.

JULY 17 JULY 23

Sunday (16) –

3:00pm BODYATTACK/Marty & Jessica

3:00pm Spin/Hillary

4:00pm Yoga/Shannon

Monday (17) –

5:15am TBC/Kristie

8:30am BODYPUMP/Leigh

9:30am Spin/Hillary

9:30am GentleYoga/Shannon

4:30pm BODYPUMP/Laura

5:35pm Abs/Monica

5:50pm Spin/Samantha

5:50pm Zumba/Sarah

5:50pm Pilates/Monica

Tuesday (18) –SEE CHANGES

5:30am Spin/Anna

8:30am Spin/Renee

*8:30am BODYCOMBAT/Stephanie H.

9:20am TBC/Renee

9:30am Pilates/Stephanie H.

4:30pm POUND/Monica

4:30pm Step/Anne

5:35pm Abs/Anne

5:35pm BODYPUMP/Hillary

5:50pm Spin/Paul & Patrick

5:50pm Zumba/Stephanie H.

Wednesday (19) –

5:15am BODYPUMP/Laura

8:30am BODYATTACK/Leigh

8:30am PowerPump/Renee

9:30am Spin/Renee

9:30am YogaOpen/Monica

4:30pm BODYPUMP/Shannon

5:35pm Abs/Shannon

5:50pm BODYATTACK/Marty

*5:50pm Hip Hop/Isabelle

Thursday (20) –

5:30am Spin/Anna

8:30am Spin/Kristie

8:30am POUND/Monica

9:20am TBC/Kristie

9:30am Pilates/Monica

4:30pm POUND/Shannon

5:35pm BODYPUMP/Jessica

5:50pm Spin/Paul & Patrick

5:50pm Zumba/Raytonya

Friday (21) –

5:15am TBC/Tracie

8:30am 30-30/Kristie

*5:30pm PUMP&COMBAT/Stephanie H.

Saturday (22) –SEE CHANGES

8:00am Spin/Anna

8:00am GentleYoga/Stephanie H.

9:00am BODYPUMP/Stephanie H.

10:15am Zumba/Raytonya

Sunday (23) –

3:00pm BODYATTACK/Marty

3:00pm Spin/Hillary

*3:45pm HeatedYoga/Monica (CrossFit)

Schedule Notes

Please check the Group Fitness Schedule weekly for modifications and special classes. Tuesday 8:30am POUND will be suspended temporarily as we assess our morning class lineup. On Sunday, July 23^rd, we will offer Heated Yoga. This class will meet in CrossFit from 3:45pm-5:00pm. Be sure to bring a yoga mat, towel and plenty of water.