NORTHRIDGE GROUP FITNESS SCHEDULE

Schedule Notes

     Both BODYPUMP and BODYATTACK will soon be offering a 45 minute class format option.  This is exciting because you can now get the incredible workouts you love in less time.  We welcome this option because we know that you will see great results with the increased intensity, and for the fact that it could free up enough time in the schedule to squeeze in another fun workout.  Keep a check on the Group Fitness Schedule for updates.

SEPTEMBER 25 – OCTOBER 1

*Special class   /  **This class is being offered on a trial basis.

  Sunday (24) –

  3:00pm       BODYATTACK/Marty & Anna

  3:00pm       Spin/Renee

  *4:00pm     Heated Yoga/Monica (CrossFit)

Monday (25) –

 5:15am         TBC/Tracie

 8:30am         BODYPUMP/Jessica

 9:30am         Spin/Leigh

 9:30am         GentleYoga/Monica

 4:30pm         BODYPUMP/Laura

 5:35pm         Abs/Renee

 5:50pm         Spin/Tracie

 5:50pm         Zumba/Meredith

 5:50pm         Pilates/Renee

 Tuesday (26) –

  5:30am         Spin/Hillary

  8:30am         Spin/Shannon

  *8:30am       BODYCOMBAT/Stephanie H.

  9:20am         TBC/Shannon

  9:30am         Pilates/Stephanie H.

  4:30pm         POUND/Renee

  4:30pm         Step/Anne

  5:35pm         Abs/Anne

  5:35pm         BODYPUMP/Tracie

  5:50pm         Spin/Paul & Patrick

  5:50pm         Zumba/Sarah

 Wednesday (27) –

  5:15am         BODYPUMP/Anna

  8:30am         BODYATTACK/Shannon

  8:30am         PowerPump/Renee

  9:30am         Spin/Renee

  9:30am         YogaOpen/Stephanie H.

  4:30pm         BODYPUMP/Hillary

  5:35pm         Abs/Hillary

  5:50pm         BODYATTACK/Marty

  *5:50pm       Hip Hop/Isabelle

  Thursday (28) –

   5:30am        Spin/Anna

   8:30am        Spin/Renee

   8:30am        POUND/Monica

   9:20am        TBC/Renee

   9:30am        Pilates/Monica

   4:30pm        POUND/Stephanie H.

   5:35pm        BODYPUMP/Laura

   5:50pm        Spin/Paul & Patrick

   5:50pm        Zumba/Stephanie R.

  Friday (29) –

  5:15am        TBC/Tracie

  8:30am        30-30/Leigh

  *5:30pm      TBC/Shannon

 Saturday (30) –

  8:00am       Spin/Anna

  8:00am       GentleYoga/Monica

  9:00am       BODYPUMP/Jessica

  10:15am     Zumba/Raytonya

  Sunday (1) –

  3:00pm       BODYATTACK/Marty & Jessica

  3:00pm       Spin/Hillary

  4:00pm       Yoga/Shannon