NORTHRIDGE GROUP FITNESS SCHEDULE

NOVEMBER 20 – NOVEMBER 26

Happy Thanksgiving!

     Please join us for some Pre Thanksgiving workout fun.  On Wednesday, November 22nd, there will be a special Pre Pig Out Workout starting at 8:30am with a 30 Minute PowerPump, followed by your choice of either a 30 minute Spin or a 30 minute BODYATTACK.  For those of you who will be working out in the afternoon, we will offer BODYPUMP at 4:30pm, followed by Abs at 5:35, and finish the evening with BODYATTACK at 5:50.  We will be closed on Thanksgiving Day. Group Fitness classes will not meet on Friday, November 24th, but will resume normal scheduling on Saturday, the 25th.  We hope that you have a safe and blessed Thanksgiving.

  Sunday (19) – See Changes

  *3:00pm     BODYCOMBAT LAUNCH

  3:00pm       Spin/Christina

  *4:00pm     HeatedYoga/Steph H. (CrossFit)

Monday (20) –See Changes

 5:15am         TBC/Tracie

 **8:30am     TBC/Will Not Meet

 8:30am         BODYPUMP/Stephanie H.

 9:30am         Spin/Leigh

 9:30am         GentleYoga/Stephanie H.

 4:30pm         BODYPUMP/Tracie

 5:35pm         Abs/Renee

 5:50pm         Spin/Shannon

 5:50pm         Zumba/Raytonya

 5:50pm         Pilates/Renee

 Tuesday (21) –See Changes

  5:30am         Spin/Anna

  *8:30am       Spin & TBC/Renee

  *8:30am       BODYCOMBAT/Stephanie H.

  9:30am         Pilates/Stephanie H.

  4:30pm         POUND/Shannon

  4:30pm         Step/Anne

  5:35pm         Abs/Anne

  5:35pm         BODYPUMP/Hillary

  5:50pm         Spin/Paul & Patrick

  5:50pm         Zumba/Stephanie R.

 Wednesday (22) –

  5:15am         BODYPUMP/Anna & Jessica

  *8:30am       30-30 Format PP, BA & Spin/ Renee & Leigh

  9:30am         YogaOpen/Shannon

  4:30pm         BODYPUMP/Stephanie H.

  5:35pm         Abs/Stephanie H.

  5:50pm         BODYATTACK/Marty

  *5:50pm       Hip Hop/Will Not Meet

 

  Thursday (23) –Closed, NO CLASSES

  Friday (24) –NO CLASSES

 

Saturday (25) –

  8:00am       Spin/Hillary

  8:00am       GentleYoga/Monica

  9:00am       BODYPUMP/Hillary

  10:15am     Zumba/Raytonya

  Sunday (26) –

  3:00pm       BODYATTACK/Marty & Anna

  3:00pm       Spin/Hillary

  4:00pm       Yoga/Monica