*Special class   /  **This class is being offered on a trial basis.

  JULY 17 JULY 23


  Sunday (16) –

  3:00pm       BODYATTACK/Marty & Jessica

  3:00pm       Spin/Hillary

  4:00pm       Yoga/Shannon

Monday (17) –

 5:15am         TBC/Kristie

 8:30am         BODYPUMP/Leigh

 9:30am         Spin/Hillary

 9:30am         GentleYoga/Shannon

 4:30pm         BODYPUMP/Laura

 5:35pm         Abs/Monica

 5:50pm         Spin/Samantha

 5:50pm         Zumba/Sarah

 5:50pm         Pilates/Monica

 Tuesday (18) –SEE CHANGES

  5:30am          Spin/Anna

  8:30am          Spin/Renee

  *8:30am        BODYCOMBAT/Stephanie H.

  9:20am          TBC/Renee

  9:30am          Pilates/Stephanie H.

  4:30pm          POUND/Monica

  4:30pm          Step/Anne

  5:35pm          Abs/Anne

  5:35pm          BODYPUMP/Hillary

  5:50pm          Spin/Paul & Patrick

  5:50pm          Zumba/Stephanie H.

 Wednesday (19) –

  5:15am         BODYPUMP/Laura

  8:30am         BODYATTACK/Leigh

  8:30am         PowerPump/Renee

  9:30am         Spin/Renee

  9:30am         YogaOpen/Monica

  4:30pm         BODYPUMP/Shannon

  5:35pm         Abs/Shannon

  5:50pm         BODYATTACK/Marty

  *5:50pm       Hip Hop/Isabelle

  Thursday (20) –

   5:30am        Spin/Anna

   8:30am        Spin/Kristie

   8:30am        POUND/Monica

   9:20am        TBC/Kristie

   9:30am        Pilates/Monica

   4:30pm        POUND/Shannon

   5:35pm        BODYPUMP/Jessica

   5:50pm        Spin/Paul & Patrick

   5:50pm        Zumba/Raytonya

  Friday (21) –

  5:15am        TBC/Tracie

  8:30am        30-30/Kristie

  *5:30pm      PUMP&COMBAT/Stephanie H.

 Saturday (22) –SEE CHANGES

  8:00am       Spin/Anna

  8:00am       GentleYoga/Stephanie H.

  9:00am       BODYPUMP/Stephanie H.

  10:15am     Zumba/Raytonya

  Sunday (23) –

  3:00pm       BODYATTACK/Marty

  3:00pm       Spin/Hillary

  *3:45pm     HeatedYoga/Monica (CrossFit)



Schedule Notes

     Please check the Group Fitness Schedule weekly for modifications and special classes.  Tuesday 8:30am POUND will be suspended temporarily as we assess our morning class lineup.  On Sunday, July 23rd, we will offer Heated Yoga.  This class will meet in CrossFit from 3:45pm-5:00pm.  Be sure to bring a yoga mat, towel and plenty of water.