WHY DOES IT WORK?
• More results in less time
• Become a stronger, leaner, and overall more fit version of yourself
• First CrossFit affiliate in Tuscaloosa
• Structured, coach led workouts
• Builds relationships uplifting atmosphere
WHAT IS CROSSFIT?
Crossfit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone— people who are just starting out and people who have trained for years.
CrossFit Memberships include free access to all other NorthRidge Fitness amenities, and group fitness classes!
CLASS TIMES
*Times w/Childcare Offered
(Ask Front for Childcare Costs)
Monday - Thursday
Friday
5:30am
8:00am*
9:00am*
12:30pm
3:30pm Open Gym
4:30pm*
5:30pm*
6:30pm* Open Gym
5:30am
8:00am*
9:00am*
12:30pm
3:30pm- 6:30pm - Open Gym
300 McFarland Blvd. • Northport, AL • 205.752.1201